Shakti Yoga Studio is dedicated to Shri. There is no competetion in class, only an unfolding of each individuals unique light.
Anusara yoga is an elegant system developed by John Friend in 1997. It is heart-oriented, with a tantric philosophy of intrisic goodness based on Universal Principles of Alignment. For more info on Anusara go to www.Anusara.com.
Sherri has studied yoga for over 16 years and has dedicated the last 6 years to deepening her understanding of Anusara, by studying with John Friend and his senior teachers. Her goal is to help her students connect to and embrace the inner pulsation of Shakti, while having fun!
SHAKTI IS THE INDIVIDUAL EXPRESSION OF THE BEAUTY INSIDE
SCHEDULE:
AT SHAKTI STUDIO:
TUE & THURS 9am-10:15 Anusara~inspired w/Sherri
On Tues and Thurs a babysitting service is offered, for more info please call 282-0876
AT GARLANDS LODGE: Tu,Th,Sa 11am
call 282-3343 to register
PRIVATE CLASSES & YOGA HIKES UPON REQUEST.
WORKSHOPS AND RETREATS:
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